News & Updates

///News & Updates

Announcement!!

 

Feb 23 SPECIAL 2 Year anniversary WOD

09:00-10:00
10:00-11:00
11:00-12:00
WOD Open to ALL members, the more the better!

From 12:00-15:00
RECEPTION with drinks and Paleo snacks
ALSO
Information about 020 future plans and the 020 CF competition group!

RCF020 going Fast Forward…..be there…. be a badass!! 3,2,1…..

picture: Credits to CrossFit inc. 2013 crossfit games

By | 2014-01-24T21:19:20+00:00 January 26th, 2014|Blog, News & Updates|

YOGA Classes NOW open

Pré sign-up for Yoga classes NOW OPEN!!
go to …..Sign Up button and book your first class!

From Saturday Feb 8
09:00-10:00 Flexibility-Flow Yoga
10:30-11:30 Mobility Based Yoga
Costs:

New Members:
Trial 10 E
10-punch Card: 120 E
Drop-in Rate 15 E
Yoga Membership 45 E

Costs 020 members:
Trial 10E
Unlimited E 25 P/M ( on current membership)
Drop-In Rate 12E
If you have a 10 punch card it is also valid to book Yoga classes!

By | 2017-05-03T21:26:44+00:00 January 23rd, 2014|Blog, News & Updates|