WOD 10-02-20

“Can you Backsquat an Elephant or two?”

In teams of 3:

40 minutes to squat

Your score = weight x reps. Example: You make 80 reps in total with 50kg. 80 x 50 = 4000kg. Choose a weight you can make 3 to 5 unbroken reps with. Take turns, rest inbetween sets, do not to exceed 100 repetitions each.

An African male elephant can grow to 6000kg.

By |2020-02-09T17:33:27+02:00February 10th, 2020|Blog, WOD, WOD|