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WOD 17-05-19

Compare to 06-06-18

For time:

200m Sprint

40 Hang Power Cleans Rx 30/20 Rx+ 40/30 Comp 50/35kg

200m Sprint

30 Hang Power Cleans Rx 40/30 Rx+ 50/35  Comp 60/40kg

200m Sprint

20 Hang Power Cleans Rx 50/35 Rx+ 60/40  Comp 80/55kg

200m Sprint

10 Hang Power Cleans Rx 60/40 Rx+ 70/50 Comp 100/70kg

200m Sprint

5 Hang Power Cleans Rx 80/55 Rx+ 90/60 Comp 110/75kg

By |2019-05-15T16:38:21+02:00May 17th, 2019|Blog, WOD|