The Suprfit Technique Plates 2,5 kg are great for athletes who are learning the proper feel of a loaded barbell during olympic-lifting and weight-lifting. The Suprfit Technique Plates have the IWF-Standard outer diameter, 450 mm. However, due to their minimal thickness and light-weight, they may not be dropped alone.
The Suprfit Technique Plates have been designed to be used either at a home gym or even a gym. The plate is a must have for all beginners who are starting complex exercises, such as Olympic-Lifting. Our Suprfit Technique Plates prevent the athlete from working with a heavy weight load, causing long term injuries.