WOD 10-06-19

////WOD 10-06-19

WOD 10-06-19

Buddy-team Clean & Jerk Challenge 2

For time:

72 clean and jerks each (or work for 25 minutes), in alternating sets of 3, “touch & go”.
Rx 50/35 Rx+ 70/50 Comp 80/55kg

(Note: work on quality of movement and efficient barbell-cycling before speed.)

By |2019-06-09T22:45:09+02:00June 10th, 2019|Blog, WOD|