4 Rounds for time (with a 9 min TC)
1 Ropeclimb
20 Double Unders Rx+ 25 Comp 30
6 Toes to Bar Rx+ 8 Comp 12
(3 min Rest)
3 Rounds for time (with a 7 min TC)
(2 min Rest)
2 Rounds for time (with a 5 min TC)
(1 min Rest)
1 Round for time (with a 3 min TC)