WOD 24-06-19

////WOD 24-06-19

WOD 24-06-19

7 min Amrap:
Rx 20 Rx+ 25 Comp 30 Double Unders
Rx 5 pullups Rx+ 5 Chest to bar Comp 10 C2B

3 min rest

6 min Amrap:
Rx 15 Rx+ 20 Comp 25 Double Unders
Rx 3 Rx+ 5 Comp 10 Pullups

2 min rest

5 min Amrap:
Rx 10 Rx+ 15 Comp 20 Double Unders
Rx 1 Strict Rx+ 3 Strict Comp 5 Strict Pullups

By |2019-06-24T00:33:08+02:00June 24th, 2019|Blog, WOD|